I have been working my butt off for the past 2 weeks. I signed up for training with The Get in Shape Girl. She's an awesome gal from Boston, MA, and she is a virtual trainer. She creates routines that I can do anywhere, and coaches me on my diet. I weighed this morning, and I have lost 2 pounds in 2 weeks. I lost 1.5 inches off my waist...now if I could get those inches to come off my hips!
Today will be my 5th day of clean eating. I haven't had sweets since Wednesday. I haven't had much trouble avoiding them since I eat 5 times a day--every 2-3 hours. I just have to say "no" when someone offers me sweets. Yesterday someone said, "Rachel, come eat! You could put on a few pounds." I used to be aggrivated by that statement, but then I realized that some folks show their hospitality by overfeeding you. Oh well! I just smile, change the subject, or make an excuse and walk away.
Friday night I was dreading the 5th quarter because they have so many goodies and cupcakes! But, I stayed away...but only after crying to Kyra about my desire to eat a cupcake, at 10:00 at night, after 2 days of clean eating. She let me know real quick that I was better than a cupcake, and it is a trigger food. So, wanting to come back to the group with a success story instead of crying because I failed, I didn't have a cupcake. Hoorah!
I have been vlogging for the fitness group instead of blogging because it's much easier to talk to a camera, then edit the footage. I guess I have become a blog slacker to make my vlogs.
Until next time...(whenever that will be?!)
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