Yesterday evening I had a great cookout with Jordon's family. We had hamburgers from their very own beef cow, and it was very tasty. I was able to leave food on my plate--something I have been seriously trying to do.
After dinner I went for my first mile jog in months. I didn't stop at all, and once again I kept up with Sara. And once again I had to stop and throw up when I was done. AHHHH! When I was finished, my face was red and very hot; my legs were cold. I had to lay down for about 15 minutes to get myself back to normal.
This morning I went for a .6 mile jog in the cool morning air complete with bright sunshine. I really think my mood is better when I get exercise.
I accomplished yet another feat today--I left the house with my bed unmade, clothes in the washing machine, and things laying on the end tables of the living room. I figured it was more important to visit with momma for a few extra minutes as opposed to tidying--which I can do later.
Until next time....
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